This class mixes kickboxing and simple dance moves with music that makes you want to move. This full body workout combines sport specific drills, intervals, kickboxing moves and a mind/body influenced cool down to give

you the ultimate cardiovascular and strength workout. Suitable for all fitness levels, this is a workout you won't want to miss!

 

Join us for Insanity at The Xtreme Edge Gym!

 

The best Insanity Class in Beaverton!